Beginner Yoga
Designed as an introduction to the practice of yoga, beginner yoga is slower paced than an all-levels class, and focus on developing clear and safe movement, alignment in foundational poses. Come to learn, play, stretch and move.
Beginners Yoga
Tuesday Evenings
6pm
Codman Square The Great Hall
Eli Pimentel
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Trauma-Informed Yoga
Lean into the idea of using body, breath and movement to manage anxiety, depression & loneliness.
Slow Flow
Power Flow
Chair Yoga
Sundays Let’s Flow in Community
9:30AM (Virtual)
Doreen Nicastro